Therapy Modality Focus Points : Narrative Therapy

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Therapy Modality Focus Points

Therapy Modality:  Narrative Therapy

Creator: Michael White and David Epston

Therapy used for what DSM5 Diagnoses: Narrative therapy is used to treat anxiety and post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression (Jalali et al., 2019; Lely et al., 2019).

Emphasis of Therapy Modality: Narrative therapy emphasizes the use of people’s stories to help them discover their life purpose.

Goals of Therapy Modality: Narrative therapy aims to transform the effects of an individual’s problem by creating a pace between a person and their problem to establish the positive sides of the problem rather than the harm it causes.

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Notes:

• Narrative therapy is used for individuals, couples, and families.
• Narrative therapy changes the perceptions of communication and stories, i.e., from negative to more meaningful and accepting.
• Narrative therapists use the following process:
• Assisting individuals in objectifying their difficulties
• Placing problems in a wider sociocultural perspective
• Teaching people how to make space for other narratives

Therapy Modality:  Feminist Therapy

Creator: Ellyn Kaschak, American clinical psychologist (Pitts & Kawahara, 2017).

Therapy used for what DSM5 Diagnoses: Feminist theory is employed to manage post-traumatic disorders resulting from gender biases and gender dysphoria (Carr et al., 2015; Brooker & Loshak, 2020).

Emphasis of Therapy Modality: Feminist therapy stresses gender issues and sexism, particularly on the challenges and issues affecting women stemming from societal stereotypes, biases, discrimination, and other related mental health stressors (Brown, 2018).

Goals of Therapy Modality: The goals of feminist therapy are to patient’s/affected, nurture themselves, and establish a solid self-perception. These goals enable individuals to establish and enhance self-belief in their identity.

Notes:

• Feminist therapy is common among the LGBT communities, women’s health clinics, and among people with special needs such as:
• Violated women
• Refugees
• Immigrants
• Feminist therapy empowers the oppressed in society by voicing their grievances.

References

Brooker, A. S., & Loshak, H. (2020). Gender Affirming Therapy for Gender Dysphoria: A Rapid Qualitative Review.  https://www.ncbi.nlm.nih.gov/books/NBK564233/

Brown, L. S. (2018). Feminist therapy. American Psychological Association. https://doi.org/10.1037/0000092-000

Carr, E. R., Green, B., & Ponce, A. N. (2015). Women and the experience of serious mental illness and sexual objectification: Multicultural feminist theoretical frameworks and therapy recommendations. Women & Therapy, 38(1-2), 53-76. https://doi.org/10.1080/02703149.2014.978216

Hashemi, S. F., & Hasani, A. (2019). Narrative therapy for depression and anxiety among children with imprisoned parents: A randomized pilot efficacy trial. Journal of Child & Adolescent Mental Health, 31(3), 189-200. https://doi.org/10.2989/17280583.2019.1678474

Lely, J. C., Smid, G. E., Jongedijk, R. A., W. Knipscheer, J., & Kleber, R. J. (2019). The effectiveness of narrative exposure therapy: A review, meta-analysis and meta-regression analysis. European Journal of Psychotraumatology, 10(1), 1550344. 10.1080/20008198.2018.1550344

Pitts, C., & Kawahara, D. M. (2017). Radical visionaries–feminist psychotherapists: 1970–1975. https://doi.org/10.1080/02703149.2017.1241558

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